1. Glossary
2. General Issues
Part 1
3. Lower Torso Pain-and-Muscle Guide
4. Quadratus Lumborum Muscle
5. Iliopsoas Muscle
6. Pelvic Floor Muscles
Bulbospongiosus, Ischiocavernosus,Transversus Perinei,Sphincter
Ani,Levator Ani,Coccygeusmand Obturator Internus
7. Gluteus Maximus Muscle
8. Gluteus Medius Muscle
9. Gluteus Minimus Muscle
10. Piriformis and Other Short Lateral Rotators
Gemelli,Quadratus Femoris,Obturator Internus,and Obturator
Externus Muscles
Part 2.
11. Hip,Thigh,and Knee Pain-and-Muscle Guide
12. Tensor Fasciae Latae Muscle and Sartorius Muscle
13. Pectineus Muscle
14. Quadriceps Femoris Group
Rectus Femoris, Vastus Medialis, Vastus Intermedius, and Vastus
Lateralis
15. Adductor Muscles of the Hip Adductor Longus, Adductor
Brevis, Adductor Magnus and Gracilis
16. Hamstring Muscles Biceps Femoris, Semitendinosus,and
Semimembranosus
17. Popliteus Muscle
Part 3
18. Leg,Ankle, and Foot Pain-and-Muscle Guide
19. Tibialis Anterior Muscle
20. Peroneal Muscles Peroneus Longus, Peroneus Brevis,Peroneus
Tertius
21. Gastrocnemius Muscle
22. Soleus Muscle and Plantaris Muscle
23. Tibialis Posterior Muscle
24. Long Extensors of Toes Extensor DIgitorum Longus and
Extensor Hallucis Longus
25. Long Flexor Muscles of Toes Flexor Digitorum Longus and
Flexor Hallucis Longus
26. Superificial Intrinsic Foot Muscles Extensor Digitorum
Brevis, Extensor Hallucis Brevis, Abductor Hallucis, Flexor
Digitorum Brevis, Abductor Digiti Minimi
27. Deep Intrinsic Foot Muscles Quadratus Plantae and
Lumbricals, Flexor Hallucis Brevis, Adductor Hallucis, Flexor
Digiti Minimi Brevism, and Interossei
28. Management of CHronic Myofascial Pain Syndrome